How To Make Bengena Pitika Recipe At Home [Sanjeev Kapoor Special, Simple Steps]

Planning to cook something new like delicious Bengena Pitika at home or hotel for the first time but and don’t know the exact Bengena Pitika recipe, here at ingredients recipes with the help of many expert chefs. We would try to give you a brief and understandable article with simple steps on how to make Bengena Pitika recipe at home. Follow these steps and make delicious Bengena Pitika and serve in the front of your loved one.

How To Make Bengena Pitika Recipe At Home [Simple Steps]

how to make Bengena Pitika Recipe

This article has the following things including like Bengena Pitika recipe, Bengena Pitika recipe Sanjeev Kapoor, Bengena Pitika ingredients, Bengena Pitika calories:

Bengena Pitika Recipe Sanjeev Kapoor

With the help of Sanjeev Kapoor method, we at ingredients recipes try to provide you the best and easiest method on how you can make any dish like this one. Sanjeev Kapoor is India’s one of the best chefs. He is famous for his simplicity and for making understand any dish method easily.

Bengena Pitika Ingredients

In this section of this article, ingredients recipes will give the number of lists of Bengena Pitika ingredients. Prepare your stuff for the dish and be double sure that you have all Ingredients as this section have.

Aloo Pitika (Mashed Potatoes, Assamese Style)
  • 3-4 potatoes halved
  • 1 onion finely chopped
  • 3-4 green chillies finely chopped
  • 1 tbsp mustard oil
  • salt to taste
Bengena Pitika (Roasted Eggplant Mash, Assamese Style)
  • 1 big eggplant or brinjal
  • 1 big onion
  • 3-4 green chilies finely chopped
  • 1/4 cup coriander leaves finely chopped
  • 1 tbsp mustard oil
  • salt to taste

Bengena Pitika Recipe

This article will help you to make Bengena Pitika recipe. We have used professional chef method to make you understand, how you can make this dish at home just by following simple steps given in this article. The only thing you have to do is just follow the Bengena Pitika recipe procedure and make this dish at your home.

  • Pressure cook the potatoes, just one whistle I would reckon. Allow the steam come down on its own.
  • Drain the boiled potatoes from the water, allow to come to room temperature. Peel the potatoes.
  • Now mash the potatoes till smooth. Add a sprinkle of salt, throw in the chopped onions and green chilies.
    Finish with a generous drizzle of mustard oil. Give it
    another hearty mix.
  • Adjust seasonings. More mustard oil and green chillies if you want.
  • Serve hot with piping hot rice.
Bengena Pitika (Roasted Eggplant Mash, Assamese Style)
  • Grease the eggplant with a little mustard oil, prick all over with the help of a skewer.
  • Roast the eggplant over an open flame till the skin starts peeling off. Turn the eggplant carefully every 1-2 minutes till it is uniformly cooked. Check with a skewer.
  • Switch off the flame, allow the eggplant to cool to room temperature.
  • Gently remove the charred skin from the eggplant.
  • Mash the eggplant pulp till smooth. Add a sprinkle of salt, throw in the chopped onions, green chilies and coriander leaves. Finish with a generous drizzle of mustard oil. Give it another hearty mix.
  • Adjust seasonings. More mustard oil and green chillies if you want.
  • Serve hot with piping hot rice.

Bengena Pitika Calories

Calories depend on types of dishes, different dishes have a different amount of calories like this Bengena Pitika recipe has 50 calories.

Cleaning Up

Cooking is one of the best hobbies and most of us like to do it. We guess you enjoyed the whole procedure of making Bengena Pitika dish at home or at the office. No matter this is your first time or you are a kitchen master, we elaborated in such a manner that you will not face any kind problem on making it. Our team is 24/7 available for you, feel free to contact us anytime.

Leave a Reply

Your email address will not be published. Required fields are marked *